Our diet is the most integral part of our survival and oil plays an important role in it. Be it cooking, dressing, frying, baking or even serving, oil has an important job. There has been a lot of research involving edible oil, their ingredients, their effects on our body and so on. Many studies have […]
Know about your cooking oils Read More »
Menopause simply means “Menstrual pause” or “Cessation of menses” but it’s not that simple. Females all through their lifetime, experience many issues related to periods like menarche, PMS or menses itself. End of this journey is also associated with many hormonal changes in the female body. These changes are both physiological and psychological. Like all
Menopause|How to deal with menopause symptoms? Read More »
Menstrual health is not just about menstruation and menstrual issues. It’s a much broader topic than that. Menstrual health is an important part of pubertal growth or adolescence growth. Pubertal health awareness and education should start at the time of puberty and not when the girl starts her first period. It should be a
How to talk about menstrual health with your kids! Read More »
What your vaginal discharge says about your vaginal health? Vaginal or genital health is the least talked about topic. Almost all women experience vaginal discharge, which counts to about 49.5% of the world population, yet it’s not much talked about. Due to many misinformations and social stigma females don’t come out with their health concerns
What is vaginal discharge? Symptoms, causes and management of abnormal vaginal discharge Read More »
